Sunday, October 9, 2011

Spaghetti Squash & Chicken with Garlic and Onions

To Make the Spaghetti Squash:
- Preheat Oven to 350 Degrees
- Cut the Spaghetti Squash Lengthwise & Seed.
- Grease Baking Sheet with Olive Oil and Place Spaghetti Squash Cut Side Down.
- Bake for 40 Minutes or Until a Sharp Knife Can be Inserted with Only a Little Resistance.
- Remove Squash from Oven, and Set Aside to Cool Enough to be Easily Handled.
- Once Cool, Shred inside of Squash with a Fork.

To Make Chicken:
-While the Spaghetti Squash is in the Oven, Heat Skillet with Olive Oil. Add Crushed Garlic and Then Chicken. Season Chicken with Oregano and Salt & Pepper to Taste.Cook Chicken until no Longer Pink & then Add Onions. Continue to Cook Chicken & Onions Until the Chicken is Fully Done.

To Finish:
- Add your Pasta Sauce to the Spaghetti Squash and Top with Chicken & Onions.

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